How 5 seconds can change your life

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How 5 seconds can change your life

Ever struggled with motivation? Do you feel overwhelmed? Ever doubt yourself? This is a great video by Mel Robbins that explains how she learnt the ‘5 second rule’ to help her with making decisions. Major life decisions. It’s all about controlling your mind to create change in your life.

You can outsmart your Brain. Fascinating!

Click here for you tube video. It goes for around 6 minutes.

 

 

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